I am a Licensed Professional Counselor, coach, and trainer who works with high-functioning individuals who feel misaligned despite “doing everything right.”

My work goes beneath symptom management and surface-level coping to examine the hidden survival patterns, roles, and systems that quietly shape how people live, relate, and function.

Drawing on clinical training, trauma-informed frameworks, and years of lived integration, I help clients understand their symptoms as signals and invitations to tell the truth, take responsibility, and realign their lives with what is sustainable and whole.

I do not focus on helping people return to the same structures that harmed them. I help them discern what needs to change at the core.*

In addition to counseling, I’m an Adjunct Professor, Author, Trainer, and Speaker, sharing tools and insights to empower meaningful change.