One to One Therapy & Coaching

Depth-oriented, not symptom-only care

This work is for individuals who are functioning but feel misaligned beneath the surface. We explore symptoms as meaningful signals, uncover survival patterns, and address the deeper structures shaping your life, not just what hurts on the surface.

The goal isn’t to help you cope your way back into the same systems.
It’s to support clarity, responsibility, and alignment so real change becomes possible.

Book a Free 15-Minute Consultation
A woman with long curly black hair, wearing a white t-shirt, blue pants, and a smartwatch, sitting on a beige armchair in a cozy, well-lit room with bookshelves and windows in the background.

What Makes This Work Different

We treat symptoms as signals, not failures

We don’t help people adapt back into harmful systems.

We believe real growth is disruptive and necessary.

We prioritize integrity over comfort.

Because healing is not the finish line.
It’s the doorway.