Links & Resources

Additional resources and trusted organizations for information, support, and care beyond Renew Restoration.

You may be looking for information, support between sessions, or a place to start when you're not sure what kind of help you need. The resources below are starting points, organized by area of support.

Mental Health & Emotional Well-Being

American Psychological Association (APA)
Information about depression, therapy, emotional well-being, and mental health.
Visit APA →

National Center for PTSD
Education and resources related to trauma and post-traumatic stress.
Visit the National Center for PTSD →

MentalHealth.com
General mental health information and educational resources.
Visit MentalHealth.com →

Crisis & Suicide Prevention

Suicide Awareness Voices of Education (SAVE)
Suicide prevention information, education, and resources for individuals, families, and communities.
Visit SAVE →

SAMHSA
Mental health and substance use information, treatment resources, and crisis-related support.
Visit SAMHSA →

If you are experiencing an immediate mental health crisis or are concerned about your immediate safety, please seek emergency or crisis support rather than relying on the educational resources on this page.

Substance Use & Recovery

Alcoholics Anonymous (AA)
A fellowship offering support for people seeking recovery from alcohol use.
Visit Alcoholics Anonymous →

Domestic Violence & Relationship Safety

The National Domestic Violence Hotline
Confidential information, support, and resources for people experiencing domestic violence, as well as friends and family seeking guidance.
Visit The National Domestic Violence Hotline →

Nutrition & Wellness

Academy of Nutrition and Dietetics
Evidence-based nutrition information and resources for healthy eating and wellness.
Visit the Academy of Nutrition and Dietetics →

Financial Wellness & Support

Skyward
Financial consulting and support for budgeting, credit, debt management, money management, and other financial goals.

Visit Skyward →

A Note About External Resources

These resources are provided for informational and educational purposes and are not intended to replace professional medical, mental health, legal, or emergency services. Renew Restoration does not control or endorse the content, services, products, or claims of external websites and is not responsible for their availability or accuracy.

Please use your own judgment when accessing external resources and seek appropriate professional care when needed.

Whether you’re seeking support, have questions about therapy, or want to learn more about working together, I’m here to help.

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